| 释义 |
elliptical trainer
noun[ C ]
uk /iˈlɪp.tɪ.kəl ˌtreɪ.nər/ us /iˈlɪp.tɪ.kəl ˌtreɪ.nɚ/(alsoelliptical machine, elliptical)
a piece of exercise equipment designed to exercise all of the body's main groups of muscles, using an exercise like fast walking and climbing, using both legs and arms:
She exercises on an elliptical trainer to relieve stress.
I try to work out every day on the elliptical machine at my gym.
The gym is well-equipped with treadmills, ellipticals, bikes, and weights.
Elliptical trainers work your upper and lower body without putting pressure on your spine.
She started working out on elliptical trainers and hitting the trails on her mountain bike.
By 6.15 she has spent 40 to 45 minutes on an elliptical trainer.
She is building her cardiovascular strength with regular workouts on the elliptical machine.
SMART Vocabulary: related words and phrases
Exercising & training
active recovery
aerial yoga
aerobic
aerobic exercise
aerobicize
gym rat
health spa
heavy bag
HIIT
hyperextension
jogger
pump ironidiom
rope climbing
rowing machine
run on the spotphrase
Russian twist
shoulder press
slimmer
step aerobics
weightlifting
Synonym
cross-trainer
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