释义 |
wholemeal bread noun[ U ] UKuk /ˌhəʊl.miːl ˈbred/ us /ˈhoʊl.miːl ˌbred/(alsowholemeal); (also mainly USwholewheat bread) bread that is made with flour that uses the whole grain, with nothing taken out: You should aim to increase your consumption of filling, high-fibre, low-fat foods like wholemeal bread. For lunch I had a tuna and lettuce sandwich on wholemeal bread. I use white bread for toast but otherwise we only eat wholemeal. One slice of wholemeal bread can fill you up as much as two slices of white. Compare
white bread If you have at least two or three slices of good wholemeal bread each day, and some other wholegrain cereal product, this will be a good start towards getting the fibre you need. Eating wholemeal bread will increase your intake of dietary fibre. Wholemeal bread contains more nutrients than white bread. SMART Vocabulary: related words and phrases Bread Anadama bread arepa bagel baguette bannock corn bread corn pone cottage loaf crouton crumb johnnycake kaiser roll lardy cake loaf loaves rye bread sippet sliced bread soda bread spoon bread |