| 释义 |
gratitude journal
noun[ C ]
uk /ˈɡræt.ɪ.tʃuːd ˌdʒɜː.nəl/ us /ˈɡræt̬.ə.tuːd ˌdʒɝː.nəl/
a record of all the things you are grateful for, written each day or frequently over a long period:
keep a gratitude journalPeople who keep gratitude journals report a more positive outlook on life.
Most people write their gratitude journal on paper or online, but you could also keep an audio or video journal.
They found that people who kept gratitude journals were far more satisfied with their lives than those who weren't encouraged to accentuate the positive.
A gratitude journal is a great way to consciously call attention to the things for which you're thankful, on a daily basis.
She suggests keeping a gratitude journal, where you can keep track of the little things you're thankful for.
SMART Vocabulary: related words and phrases
Books: kinds of books
abridgment
annual
anthology
audiobook
backlist
crammer
crime
digest
dime novel
e-reader
easy read
must-read
novel
novelette
novelistic
novelistically
vade mecum
workbook
ya
young adult
You can also find related words, phrases, and synonyms in the topics:
Relieved and thankful
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